Experience the shift.

Hi there, I'm Dr. Aubry Alvarez-Bakker. I use science-validated biofeedback techniques to help high performance people beat burnout.

Welcome to my award-winning wellness boutique.

*Alexa, play breathin by Ariana Grande.* Scientifically validated by over 400 peer-reviewed studies over 25+ years of research, heart rate variability (HRV) biofeedback techniques are proven to lead to 24% enhanced focus and reaction time, 30% enhancement in sleep, 38% boost in calm, 46% drop in anxiety, 48% drop in fatigue, and 56% drop in depression-related sadness. Our award-winning one-on-one sessions are designed to help high performance individuals condition their body's ability to emotionally regulate itself & beat burnout safely and effectively.
Get certified with us. Clinical breathwork + biofeedback are among the most in-demand, evidence-based modalities for high performance clients. Our fully-accredited training program is designed for clinicians, and will fulfill your educational requirements for board certification. To receive your invitation when enrollment opens, fill out the contact form below.
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